Kelloggs corn flakes the original

by Kellogg's 500g in Corn flakes Barcode 4003994111901
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Kelloggs corn flakes the original by Kellogg's provides 378 kcal per 100 g, with 8 g of sugars and 7 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.2 g · Low
Sugars
8 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 113 kcal 376
Total fat 0.9 g 0.3 g 0% 1.3 −33%
Saturated fat 0.2 g 0.1 g 1% 0.4 −48%
Carbohydrates 84 g 25.2 g 9% 82.1
Total sugars 8 g 2.4 g 10.8 −26%
Added sugars 1.2 g 0.4 g 1% 8.2 −85%
Dietary fiber 3 g 0.9 g 3% 3.6 −17%
Protein 7 g 2.1 g 4% 7.3 −5%
Salt 1.1 g 0.3 g 1.2 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1212 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 47%
Sugars higher 40%
Salt lower 49%
Saturated fat lower 26%
Protein top 66%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maize, Barley malt extract, Sugar, salt Niacin, Iron, Vitamin B6, Vitamin B2(Riboflavin), Vitamin B1(Thiamin), Folic Acid, Vitamin D, Vitamin B12. Contains Barley. May contain gluten from other cereals.

Palm oil free
Allergens
Gluten

Product details

Quantity
500g
Serving size
30 g
Sold in
France, United Arab Emirates
Barcode
4003994111901

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kelloggs corn flakes the original?

Kelloggs corn flakes the original contains 378 kcal per 100 g and about 113 kcal per serving (30 g).

How much sugar is in Kelloggs corn flakes the original?

Kelloggs corn flakes the original has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kelloggs corn flakes the original healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kelloggs corn flakes the original contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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