Nutrition report ready
Kellogg'S Cereal Bars Dark Chocolate Nut 1.16Oz
Nutri-Score E NOVA 4
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Kellogg'S Cereal Bars Dark Chocolate Nut 1.16Oz
Kellogg'S Cereal Bars Dark Chocolate Nut 1.16Oz by Kellogg's provides 515 kcal per 100 g, with 27.3 g of sugars and 12.1 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bar (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 515 kcal | 170 kcal | 410 +26% | |
| Total fat | 30.3 g | 10 g | 13% | 14.9 +103% |
| Saturated fat | 9.1 g | 3 g | 15% | 5 +80% |
| Carbohydrates | 48.5 g | 16 g | 6% | 59.7 −19% |
| Total sugars | 27.3 g | 9 g | 24.4 +12% | |
| Added sugarsUSDA | 27.3 g | 9 g | 18% | 19 +43% |
| Dietary fiber | 6.1 g | 2 g | 7% | 7.6 −20% |
| Protein | 12.1 g | 4 g | 8% | 8.6 +41% |
| Salt | 0.3 g | 0.1 g | 0.5 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2025. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 6.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanuts, almonds, sugar, corn syrup, whole grain oats, palm kernel and/or palm oil, semisweet chocolate chunks (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavor, salt), fructose, crisp rice (rice flour, sugar, salt), toasted coconut (coconut, sugar, dextrose, salt), invert cane syrup. contains 2% or less of dextrose, cocoa processed with alkali, vegetable glycerin, salt, sorbitol, soy lecithin, natural flavors, rosemary extract for freshness, nonfat milk, soy protein isolate.
- Allergens
- MilkNutsPeanutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Bar (33 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0038000129384
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kellogg'S Cereal Bars Dark Chocolate Nut 1.16Oz?
Kellogg'S Cereal Bars Dark Chocolate Nut 1.16Oz contains 515 kcal per 100 g and about 170 kcal per serving (1 Bar (33 g)).
How much sugar is in Kellogg'S Cereal Bars Dark Chocolate Nut 1.16Oz?
Kellogg'S Cereal Bars Dark Chocolate Nut 1.16Oz has 27.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kellogg'S Cereal Bars Dark Chocolate Nut 1.16Oz healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kellogg'S Cereal Bars Dark Chocolate Nut 1.16Oz vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kellogg'S Cereal Bars Dark Chocolate Nut 1.16Oz contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 13, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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