Nutrition report ready

Kellogg special k protein bars cranberry walnut 1.59oz

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

View details

Kellogg special k protein bars cranberry walnut 1.59oz

in Cereal bars Barcode 0038000000713
Poor nutritional quality
Ultra-processed food

Kellogg special k protein bars cranberry walnut 1.59oz provides 375 kcal per 100 g, with 30.5 g of sugars and 22.5 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
5.4 g · High
Sugars
30.5 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Bar (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 169 kcal 410 −9%
Total fat 11 g 5 g 6% 14.9 −26%
Saturated fat 5.4 g 2.4 g 12% 5 +7%
Carbohydrates 53 g 23.9 g 9% 59.7 −11%
Total sugars 30.5 g 13.7 g 24.4 +25%
Dietary fiber 11.2 g 5 g 18% 7.6 +48%
Protein 22.5 g 10.1 g 20% 8.6 +161%
Salt 0.9 g 0.4 g 0.5 +66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.

Compared with other cereal bars

Calories lower 18%
Sugars higher 26%
Salt higher 13%
Saturated fat higher 38%
Protein top 4%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soy protein isolate, sugar, soluble corn fiber, corn syrup, fructose, vegetable oil (partially hydrogenated palm kernel oil, soybean and palm oil with tbhq for freshness), sweetened dried cranberries (cranberries, cane syrup, glycerin, canola oil), inulin, whole grain oats, walnuts, rice, contains 2% or less of whole grain wheat, dextrose, whey, tricalcium phosphate, sorbitol, glycerin, natural and artificial flavor, citric acid, wheat bran, soy lecithin, salt, soluble wheat fiber, vitamin c (ascorbic acid), lactic acid, malt flavor, vitamin e (alpha tocopherol acetate), niacinamide, bht for freshness, zinc oxide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride, thiamin mononitrate), vitamin a palmitate, vitamin b2 (riboflavin), almond flour, partially defatted peanut flour, folic acid, vitamin b12, vitamin d3.

Contains palm oilNot vegan
Allergens
GlutenMilkNutsPeanutsSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Bar (45 g)
Sold in
United States
Barcode
0038000000713

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kellogg special k protein bars cranberry walnut 1.59oz?

Kellogg special k protein bars cranberry walnut 1.59oz contains 375 kcal per 100 g and about 169 kcal per serving (1 Bar (45 g)).

How much sugar is in Kellogg special k protein bars cranberry walnut 1.59oz?

Kellogg special k protein bars cranberry walnut 1.59oz has 30.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kellogg special k protein bars cranberry walnut 1.59oz healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kellogg special k protein bars cranberry walnut 1.59oz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kellogg special k protein bars cranberry walnut 1.59oz contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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