Kellogg rkt squares smores .78oz
Kellogg rkt squares smores .78oz provides 424 kcal per 100 g, with 36.4 g of sugars and 3.4 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gelatin, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bar (22 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 424 kcal | 93 kcal | 410 | |
| Total fat | 11.7 g | 2.6 g | 3% | 14.9 −22% |
| Saturated fat | 4.7 g | 1 g | 5% | 5 −7% |
| Carbohydrates | 76.5 g | 16.8 g | 6% | 59.7 +28% |
| Total sugars | 36.4 g | 8 g | 24.4 +49% | |
| Dietary fiber | 1 g | 0.2 g | 1% | 7.6 −87% |
| Protein | 3.4 g | 0.7 g | 1% | 8.6 −61% |
| Salt | 1.1 g | 0.2 g | 0.5 +107% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Marshmallow (corn syrup, fructose, sugar, corn syrup solids, glycerin, dextrose, gelatin, salt, natural and artificial flavor), rice cereal (rice, sugar, malt flavoring, niacinamide, iron, vitamin b2 [ riboflavin], folic acid), margarine (soybean and palm oil with tbhq for freshness, water, datem , acetylated monoglycerides, bht [preservative], vitamin a palmitate, vitamin d3), sugar, palm and palm kernel oil, contains 2% or less of wheat flour, whole wheat flour, nonfat milk, cocoa, salt, milk, cocoa (processed with alkali), honey, natural flavor, baking soda, caramel color, soy lecithin, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin).
- Allergens
- GelatinGlutenMilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Bar (22 g)
- Sold in
- United States
- Barcode
- 0038000110931
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kellogg rkt squares smores .78oz?
Kellogg rkt squares smores .78oz contains 424 kcal per 100 g and about 93 kcal per serving (1 Bar (22 g)).
How much sugar is in Kellogg rkt squares smores .78oz?
Kellogg rkt squares smores .78oz has 36.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kellogg rkt squares smores .78oz healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kellogg rkt squares smores .78oz vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kellogg rkt squares smores .78oz contain?
According to the label data it contains: Gelatin, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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