Kellogg rkt squares rainbow .78oz
Kellogg rkt squares rainbow .78oz provides 419 kcal per 100 g, with 39.7 g of sugars and 3.1 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gelatin, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bar (22 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 419 kcal | 92 kcal | 410 | |
| Total fat | 10.9 g | 2.4 g | 3% | 14.9 −27% |
| Saturated fat | 3.5 g | 0.8 g | 4% | 5 −31% |
| Carbohydrates | 77.2 g | 17 g | 6% | 59.7 +29% |
| Total sugars | 39.7 g | 8.7 g | 24.4 +63% | |
| Dietary fiber | 0.8 g | 0.2 g | 1% | 7.6 −89% |
| Protein | 3.1 g | 0.7 g | 1% | 8.6 −64% |
| Salt | 1.1 g | 0.2 g | 0.5 +98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice cereal (rice, sugar, salt, malt flavoring, niacinamide, reduced iron, riboflavin [vitamin b2], folic acid), marshmallow (corn syrup, sugar, gelatin, natural and artificial flavor), candy coated chocolate drops (semisweet chocolate [sugar, chocolate, cocoa butter, dextrose, chocolate processed with alkali, soy lecithin, artificial flavor], sugar, confectioner's glaze, color added, red #40 lake, yellow #5 lake, yellow #6 lake, blue #1 lake), fructose, margarine (vegetable oil [soybean and palm oil with tbhq for freshness], water, natural and artificial butter flavor [contains milk], datem, acetylated monoglycerides, bht for freshness, vitamin a palmitate, vitamin d), corn syrup solids, contains two percent or less of dextrose, glycerin, salt, niacinamide, pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2).
- Allergens
- GelatinMilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Bar (22 g)
- Sold in
- United States
- Barcode
- 0038000785283
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kellogg rkt squares rainbow .78oz?
Kellogg rkt squares rainbow .78oz contains 419 kcal per 100 g and about 92 kcal per serving (1 Bar (22 g)).
How much sugar is in Kellogg rkt squares rainbow .78oz?
Kellogg rkt squares rainbow .78oz has 39.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kellogg rkt squares rainbow .78oz healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kellogg rkt squares rainbow .78oz vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kellogg rkt squares rainbow .78oz contain?
According to the label data it contains: Gelatin, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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