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Keifer protein Mango
Keifer protein Mango by Gentleness Farm provides 82 kcal per 100 g, with 9.1 g of sugars and 9.5 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kefir category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (160 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 82 kcal | 131 kcal | 61 +35% | |
| Total fat | 0.2 g | 0.3 g | 0% | 2.5 −92% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 1.6 −92% |
| Carbohydrates | 10.6 g | 17 g | 6% | 6.1 +74% |
| Total sugars | 9.1 g | 14.5 g | 5.5 +64% | |
| Added sugars | 3.5 g | 5.6 g | 11% | 2.1 +69% |
| Protein | 9.5 g | 15.2 g | 30% | 3.3 +187% |
| Salt | 0.1 g | 0.1 g | 0.1 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Natural Yoghurt (Milk, Milk Proteins, Cultures), Mango Puree (7%), Sugar, Maize starch, Water, Natural flavourings.
- Allergens
- Milk
Product details
- Serving size
- 1 serving (160 g)
- Sold in
- Ireland
- Barcode
- 5391508961760
Prices reported by shoppers
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Frequently asked questions
How many calories are in Keifer protein Mango?
Keifer protein Mango contains 82 kcal per 100 g and about 131 kcal per serving (1 serving (160 g)).
How much sugar is in Keifer protein Mango?
Keifer protein Mango has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Keifer protein Mango healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Keifer protein Mango vegan?
Based on its ingredient list, it is not vegan.
What allergens does Keifer protein Mango contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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