Kefyras, 2.5%

by Pilos in Kefir Barcode 20955380
Good nutritional quality

Kefyras, 2.5% by Pilos provides 52 kcal per 100 g, with 4.1 g of sugars and 3.2 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Kefir category.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1.5 g · Low
Sugars
4.1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 52 kcal 52 kcal 61 −14%
Total fat 2.5 g 2.5 g 3% 2.5
Saturated fat 1.5 g 1.5 g 8% 1.6 −5%
Carbohydrates 4.1 g 4.1 g 1% 6.1 −33%
Total sugars 4.1 g 4.1 g 5.5 −26%
Added sugars 0 g 0 g 0% 2.1 −100%
Protein 3.2 g 3.2 g 6% 3.3
Salt 0.2 g 0.2 g 0.1 +77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.

Compared with other kefir

Calories lower 37%
Sugars lower 43%
Salt higher 8%
Saturated fat higher 46%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
Lithuania
Barcode
20955380

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kefyras, 2.5%?

Kefyras, 2.5% contains 52 kcal per 100 g and about 52 kcal per serving (100 g).

How much sugar is in Kefyras, 2.5%?

Kefyras, 2.5% has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kefyras, 2.5% healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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