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Kefir Naturell
Kefir Naturell by Arla Cultura provides 54 kcal per 100 g, with 3.7 g of sugars and 3.5 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Kefir category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 54 kcal | 54 kcal | 61 −11% | |
| Total fat | 2.5 g | 2.5 g | 3% | 2.5 |
| Saturated fat | 1.6 g | 1.6 g | 8% | 1.6 |
| Carbohydrates | 3.7 g | 3.7 g | 1% | 6.1 −40% |
| Total sugars | 3.7 g | 3.7 g | 5.5 −33% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 3.5 g | 3.5 g | 7% | 3.3 +6% |
| Salt | 0.1 g | 0.1 g | 0.1 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1222 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mjölk, syrningskultur, jäst, D-vitamin, laktasenzym.
Product details
- Serving size
- 100g
- Sold in
- Sweden, United States
- Barcode
- 7311870011724
Prices reported by shoppers
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Recipe & label changes
-
September 29, 2026
- Nutri-Score: — → b
- Calories: — → 54
- Fat: — → 2.5
- Saturated fat: — → 1.6
- Sugars: — → 3.7
- Salt: — → 0.08
- Protein: — → 3.5
- Fiber: — → 0
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Kefir Naturell?
Kefir Naturell contains 54 kcal per 100 g and about 54 kcal per serving (100g).
How much sugar is in Kefir Naturell?
Kefir Naturell has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kefir Naturell healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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