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Kefir Naturalny
Kefir Naturalny by AUCHAN provides 51 kcal per 100 g, with 4.9 g of sugars and 3.4 g of protein. That is 11% less sugar than the average product in this category. It is listed in the Kefir category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 51 kcal | 61 −16% |
| Total fat | 2 g | 2.5 −19% |
| Carbohydrates | 4.9 g | 6.1 −20% |
| Total sugars | 4.9 g | 5.5 −11% |
| Protein | 3.4 g | 3.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Poland
- Barcode
- 5904215172932
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefir Naturalny?
Kefir Naturalny contains 51 kcal per 100 g.
How much sugar is in Kefir Naturalny?
Kefir Naturalny has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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