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Kefir naturale intero
Kefir naturale intero by SÌ Essenziali provides 68 kcal per 100 g, with 4.8 g of sugars and 3.6 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Kefir category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 68 kcal | 61 +12% |
| Total fat | 3.8 g | 2.5 +53% |
| Saturated fat | 2.5 g | 1.6 +58% |
| Carbohydrates | 4.8 g | 6.1 −22% |
| Total sugars | 4.8 g | 5.5 −13% |
| Added sugars | 0 g | 2.1 −100% |
| Protein | 3.6 g | 3.3 +9% |
| Salt | 0.2 g | 0.1 +76% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1220 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Latte intero biologica, fermenti lattici vivi L. locis cremoris, L. locis, S. thermophilus
Product details
- Quantity
- 400g
- Labels & certifications
- OrganicEU OrganicIT-BIO-007
- Sold in
- Italy
- Barcode
- 8019010081222
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefir naturale intero?
Kefir naturale intero contains 68 kcal per 100 g.
How much sugar is in Kefir naturale intero?
Kefir naturale intero has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kefir naturale intero healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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