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Kéfir natural alteza
Kéfir natural alteza by Alteza provides 66 kcal per 100 g, with 3.9 g of sugars and 4.4 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Kefir category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 66 kcal | 99 kcal | 61 +9% | |
| Total fat | 3.6 g | 5.4 g | 7% | 2.5 +45% |
| Saturated fat | 2.3 g | 3.5 g | 18% | 1.6 +45% |
| Carbohydrates | 3.9 g | 5.9 g | 2% | 6.1 −36% |
| Total sugars | 3.9 g | 5.9 g | 5.5 −29% | |
| Protein | 4.4 g | 6.6 g | 13% | 3.3 +33% |
| Salt | 0.1 g | 0.2 g | 0.1 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Serving size
- 150 g
- Sold in
- Spain
- Barcode
- 8480024812902
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kéfir natural alteza?
Kéfir natural alteza contains 66 kcal per 100 g and about 99 kcal per serving (150 g).
How much sugar is in Kéfir natural alteza?
Kéfir natural alteza has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kéfir natural alteza healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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