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Kefir natural
Kefir natural by The Collective provides 96 kcal per 100 g, with 5.8 g of sugars and 5.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category and comes in a 400 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 96 kcal | 61 +58% |
| Total fat | 4.9 g | 2.5 +98% |
| Saturated fat | 3.1 g | 1.6 +95% |
| Carbohydrates | 7.6 g | 6.1 +24% |
| Total sugars | 5.8 g | 5.5 +5% |
| Added sugars | 0 g | 2.1 −100% |
| Protein | 5.1 g | 3.3 +54% |
| Salt | 0.2 g | 0.1 +42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LIVE YOGHURT (MILK) FERMENTED WITH KEFIR CULTURES
- Allergens
- Milk
Product details
- Quantity
- 400 g
- Labels & certifications
- No glutenCarbon compensated productCarbon TrustCarbon Trust Carbon NeutralCertified B CorporationNo added sugarGreat taste
- Sold in
- France, United Kingdom
- Barcode
- 5056138201463
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefir natural?
Kefir natural contains 96 kcal per 100 g.
How much sugar is in Kefir natural?
Kefir natural has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kefir natural healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kefir natural contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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