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Kefir mild Natur
Kefir mild Natur by Activia provides 59 kcal per 100 g, with 4.1 g of sugars and 3.3 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category and comes in a 280g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 280g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 59 kcal | 165 kcal | 61 | |
| Total fat | 3.3 g | 9.2 g | 12% | 2.5 +33% |
| Saturated fat | 2.1 g | 5.9 g | 30% | 1.6 +33% |
| Carbohydrates | 4.1 g | 11.5 g | 4% | 6.1 −33% |
| Total sugars | 4.1 g | 11.5 g | 5.5 −26% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Protein | 3.3 g | 9.2 g | 18% | 3.3 |
| Salt | 0.1 g | 0.4 g | 0.1 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1222 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kefirerzeugnis, Joghurtkulturen (S. thermophilus, L. bulgaricus, L.lactis). Mit Bifidus Kultur ActiRegularis®. Kann glutenhaltige Getreide enthalten.
- May contain traces
- Gluten
Product details
- Quantity
- 280g
- Serving size
- 280g
- Labels & certifications
- Certified B CorporationNo added sugar
- Sold in
- Germany
- Barcode
- 4009700072412
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefir mild Natur?
Kefir mild Natur contains 59 kcal per 100 g and about 165 kcal per serving (280g).
How much sugar is in Kefir mild Natur?
Kefir mild Natur has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kefir mild Natur healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kefir mild Natur contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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