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Kefir melograno e semi di chia
Kefir melograno e semi di chia by Land provides 101 kcal per 100 g, with 11 g of sugars and 3.7 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Kefir category and comes in a 150g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 101 kcal | 101 kcal | 61 +67% | |
| Total fat | 4.2 g | 4.2 g | 5% | 2.5 +70% |
| Saturated fat | 2.5 g | 2.5 g | 13% | 1.6 +58% |
| Carbohydrates | 12 g | 12 g | 4% | 6.1 +96% |
| Total sugars | 11 g | 11 g | 5.5 +99% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Dietary fiber | 0.2 g | 0.2 g | 1% | 0.3 −21% |
| Protein | 3.7 g | 3.7 g | 7% | 3.3 +12% |
| Salt | 0.1 g | 0.1 g | 0.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LATTE intero 74.2%, preparazione con succo di melograno e semi di chia 20% (succo di melograno da concentrato 42.5% 8.5% sul prodotto finito, zucchero, semi di cha 2,5% (0.5% sul prodotto fint amido modificaroma naturale, succo concentrato colorante di barbabietola), crema di LATTE 3,7%, zucchero 2% ferment attic (Lactococcus lactis, Lactococcus cremors Lactobacillus actphils Lactobacillus helveticus, Lactobacillus lactis, Streptococcus thermophilus, Bifidobacterium lactis
- Allergens
- Milk
Product details
- Quantity
- 150g
- Serving size
- 100g
- Sold in
- Italy
- Barcode
- 24101066
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefir melograno e semi di chia?
Kefir melograno e semi di chia contains 101 kcal per 100 g and about 101 kcal per serving (100g).
How much sugar is in Kefir melograno e semi di chia?
Kefir melograno e semi di chia has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kefir melograno e semi di chia healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kefir melograno e semi di chia vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kefir melograno e semi di chia contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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