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Kefir Melograno e Chia
Kefir Melograno e Chia by Milbona provides 102 kcal per 100 g, with 11.3 g of sugars and 3.7 g of protein. That is 105% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kefir category and comes in a 150gr pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 102 kcal | 102 kcal | 61 +68% | |
| Total fat | 4.2 g | 4.2 g | 5% | 2.5 +70% |
| Saturated fat | 2.5 g | 2.5 g | 13% | 1.6 +58% |
| Carbohydrates | 12.3 g | 12.3 g | 4% | 6.1 +101% |
| Total sugars | 11.3 g | 11.3 g | 5.5 +105% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Dietary fiber | 0.2 g | 0.2 g | 1% | 0.3 −20% |
| Protein | 3.7 g | 3.7 g | 7% | 3.3 +12% |
| Salt | 0.1 g | 0.1 g | 0.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1220 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
78% Kefir mild latte intero, panna, proteine e, fermenti lattici vivi (Lactococcus lactis, Lactococcus cremonts obacillus helveticus, Lactobacillus lactis, Streptococcus thermophilus 15% semi di chia, amido modificato, aroma naturale, concentrato di ba preparazione a base di melagrana e semi di chia (42,5% succo di melag Conservare in frigo tra +1°C e +6°C.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150gr
- Serving size
- 100.0g
- Sold in
- Germany
- Barcode
- 4056489630906
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefir Melograno e Chia?
Kefir Melograno e Chia contains 102 kcal per 100 g and about 102 kcal per serving (100.0g).
How much sugar is in Kefir Melograno e Chia?
Kefir Melograno e Chia has 11.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kefir Melograno e Chia healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kefir Melograno e Chia vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kefir Melograno e Chia contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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