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Kefir Lactis
Kefir Lactis by Lactis provides 57 kcal per 100 ml, with 4.5 g of sugars and 3.2 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Kefir category and comes in a 500 g pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 57 kcal | 57 kcal | 61 −6% | |
| Total fat | 3 g | 3 g | 4% | 2.5 +21% |
| Saturated fat | 2 g | 2 g | 10% | 1.6 +26% |
| Carbohydrates | 4.5 g | 4.5 g | 2% | 6.1 −27% |
| Total sugars | 4.5 g | 4.5 g | 5.5 −18% | |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.3 +98% |
| Protein | 3.2 g | 3.2 g | 6% | 3.3 |
| Salt | 0.1 g | 0.1 g | 0.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lapte de vacă pasteurizat, inulină, fermenti selecţionati, bifidobacterii şi L. acidophilus, drojdii.
- Allergens
- Milk
- May contain traces
- Milk
Product details
- Quantity
- 500 g
- Serving size
- 100g
- Sold in
- Romania
- Barcode
- 5941632000394
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefir Lactis?
Kefir Lactis contains 57 kcal per 100 ml and about 57 kcal per serving (100g).
How much sugar is in Kefir Lactis?
Kefir Lactis has 4.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Kefir Lactis healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kefir Lactis vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kefir Lactis contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 28, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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