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Kéfir Gingembre
Kéfir Gingembre by symbiose provides 10 kcal per 100 ml, with 2.5 g of sugars and 0 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Kefir category and comes in a 33cl pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 10 kcal | 61 −84% |
| Total fat | 0 g | 2.5 −100% |
| Saturated fat | 0 g | 1.6 −100% |
| Carbohydrates | 2.5 g | 6.1 −59% |
| Total sugars | 2.5 g | 5.5 −55% |
| Added sugars | 2.6 g | 2.1 +23% |
| Protein | 0 g | 3.3 −100% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, grains de kéfir de fruits, sucre, jus de gingembre (2,6%), figues sèches*, citrons jaunes*. *Issus de l'agriculture biologique
Product details
- Quantity
- 33cl
- Labels & certifications
- Organic
- Sold in
- France
- Barcode
- 3770014427014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kéfir Gingembre?
Kéfir Gingembre contains 10 kcal per 100 ml.
How much sugar is in Kéfir Gingembre?
Kéfir Gingembre has 2.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Kéfir Gingembre healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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