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Kefir Farma Koukaki
Kefir Farma Koukaki by Farma Koukaki provides 47 kcal per 100 g, with 3.5 g of sugars and 3.6 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kefir category and comes in a 330mll pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bottle (330 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 47 kcal | 155 kcal | 61 −22% | |
| Total fat | 2 g | 6.6 g | 8% | 2.5 −19% |
| Saturated fat | 1.4 g | 4.6 g | 23% | 1.6 −12% |
| Carbohydrates | 3.5 g | 11.6 g | 4% | 6.1 −43% |
| Total sugars | 3.5 g | 11.6 g | 5.5 −37% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Protein | 3.6 g | 11.9 g | 24% | 3.3 +9% |
| Salt | 0.3 g | 0.9 g | 0.1 +148% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Partially skimmed Pasteurized cow's milk, milk proteins, lactic acid culture (contains milk), Bifidobacterium lactis (contains milk).
- Allergens
- Milk
Product details
- Quantity
- 330mll
- Serving size
- 1 bottle (330 g)
- Sold in
- Greece
- Barcode
- 5200106870377
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefir Farma Koukaki?
Kefir Farma Koukaki contains 47 kcal per 100 g and about 155 kcal per serving (1 bottle (330 g)).
How much sugar is in Kefir Farma Koukaki?
Kefir Farma Koukaki has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kefir Farma Koukaki healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kefir Farma Koukaki vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kefir Farma Koukaki contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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