Kéfir de cabra

by Milsani in Kefir Barcode 4068263056857
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Kéfir de cabra by Milsani provides 83 kcal per 100 g, with 7.5 g of sugars and 3.3 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Kefir category.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
7.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 83 kcal 61 +37%
Total fat 4.4 g 2.5 +78%
Saturated fat 3.1 g 1.6 +96%
Total sugars 7.5 g 5.5 +36%
Protein 3.3 g 3.3
Salt 0.1 g 0.1 −21%

Category average across 1220 Kefir products on Foodmetria.

Compared with other kefir

Calories higher 13%
Sugars higher 23%
Salt lower 20%
Saturated fat higher 8%
Protein top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicES-ECO-019-CTNutriscoreNutriscore Grade C
Sold in
Portugal
Barcode
4068263056857

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Kéfir de cabra?

Kéfir de cabra contains 83 kcal per 100 g.

How much sugar is in Kéfir de cabra?

Kéfir de cabra has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kéfir de cabra healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Kéfir de cabra? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More kefir

View all →

More from Milsani

View all →