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Kefir Blueberry
Kefir Blueberry by Yo gusto premium provides 190 kcal per 100 ml, with 8 g of sugars and 8 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Kefir category and comes in a 12.5 fl oz pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 8 fl oz
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 190 kcal | 61 +213% |
| Total fat | 8 g | 2.5 +223% |
| Saturated fat | 5 g | 1.6 +215% |
| Carbohydrates | 21 g | 6.1 +243% |
| Total sugars | 8 g | 5.5 +45% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 8 g | 3.3 +142% |
| Salt | 0.3 g | 0.1 +174% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 12.5 fl oz
- Serving size
- 8 fl oz
- Sold in
- United States
- Barcode
- 0856648000281
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefir Blueberry?
Kefir Blueberry contains 190 kcal per 100 ml.
How much sugar is in Kefir Blueberry?
Kefir Blueberry has 8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Kefir Blueberry healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 31, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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