Kefir bianco

by Land 500g in Kefir Barcode 8017596131348
Poor nutritional quality

Kefir bianco by Land provides 89 kcal per 100 g, with 6.4 g of sugars and 4.5 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Kefir category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
3 g · Moderate
Sugars
6.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 89 kcal 89 kcal 61 +47%
Total fat 5 g 5 g 6% 2.5 +102%
Saturated fat 3 g 3 g 15% 1.6 +89%
Carbohydrates 6.4 g 6.4 g 2% 6.1 +5%
Total sugars 6.4 g 6.4 g 5.5 +16%
Dietary fiber 5 g 5 g 18% 0.3 +1881%
Protein 4.5 g 4.5 g 9% 3.3 +36%
Salt 0.1 g 0.1 g 0.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.

Compared with other kefir

Calories higher 10%
Sugars higher 27%
Salt lower 25%
Saturated fat higher 9%
Protein top 11%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Serving size
100.0g
Sold in
Italy
Barcode
8017596131348

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kefir bianco?

Kefir bianco contains 89 kcal per 100 g and about 89 kcal per serving (100.0g).

How much sugar is in Kefir bianco?

Kefir bianco has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kefir bianco healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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