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Kefir avena e noci
Kefir avena e noci by Milk provides 108 kcal per 100 g, with 11 g of sugars and 4 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kefir category. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 108 kcal | 108 kcal | 61 +78% | |
| Total fat | 4.8 g | 4.8 g | 6% | 2.5 +94% |
| Saturated fat | 2.9 g | 2.9 g | 14% | 1.6 +83% |
| Carbohydrates | 12 g | 12 g | 4% | 6.1 +96% |
| Total sugars | 11 g | 11 g | 5.5 +99% | |
| Added sugars | 11.6 g | 11.6 g | 23% | 2.1 +464% |
| Protein | 4 g | 4 g | 8% | 3.3 +21% |
| Salt | 0.1 g | 0.1 g | 0.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kefir senza lattosio (con Lactococcus lactis, Lactococcus cremoris, Lactobacillus acidophilus, Lactobacillus helveticus, Lactobacillus lactis, Streptococcus thermophilus, Bifidobacterium lactis), preparazione di avena e noci 20% (acqua, zucchero, noci 5%, avena 4%, fiocchi di avena 4%, amido modificato, aroma naturale, aroma naturale di noce, succo concentrato di limone, sciroppo di zucchero caramellato (sciroppo di glucosio, zucchero, acqua)), zucchero. Senza coloranti e conservanti aggiunti. Il prodotto contiene glucosio e galattosio in conseguenza della scissione del lattosio. Da consumare entro:vedi sopra.
- Allergens
- MilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- No colorings
- Sold in
- Italy
- Barcode
- 8034066303623
Prices reported by shoppers
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Recipe & label changes
-
September 27, 2026
- NOVA group: — → 4
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Kefir avena e noci?
Kefir avena e noci contains 108 kcal per 100 g and about 108 kcal per serving (1 portion (100 g)).
How much sugar is in Kefir avena e noci?
Kefir avena e noci has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kefir avena e noci healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kefir avena e noci vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kefir avena e noci contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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