Kefir avena e noci
Kefir avena e noci by Milbona provides 109 kcal per 100 g, with 10.8 g of sugars and 4 g of protein. That is 96% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kefir category and comes in a 150 g pack. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 164 kcal | 61 +80% | |
| Total fat | 4.8 g | 7.2 g | 9% | 2.5 +94% |
| Saturated fat | 2.9 g | 4.4 g | 22% | 1.6 +83% |
| Carbohydrates | 12.3 g | 18.5 g | 7% | 6.1 +101% |
| Total sugars | 10.8 g | 16.2 g | 5.5 +96% | |
| Added sugars | 2 g | 3 g | 6% | 2.1 |
| Dietary fiber | 0.2 g | 0.3 g | 1% | 0.3 −20% |
| Protein | 4 g | 6 g | 12% | 3.3 +21% |
| Salt | 0.1 g | 0.2 g | 0.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1220 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kefir mild-latte fermentato, con avena e noci. Con lieviti (non di fermentazione lattica. 78% Kefir mild latte intero, panna, proteine del latte, latte scremato in polvere, fermentilati Lactococcus lactis, Lactococcus cremoris, Lactobacillus acidophilus, Lactobacillus helvetic theclus lactis, Streptococcus thermophilus, Bifidobacterium lactis), lieviti], 20% preparazione a base d e noci lacqua, zucchero, 5% noci, 4% avena, 4% fiocchi di avena, amido modificato, aroma natural naturale di noci, succo concentrato di limone, sciroppo di zucchero caramellato (sciroppo d ia, zucchero, acqua)], 2% zucchero. Conservare in frigo tra +1°C e +6°C. Da consuma mente entro il (in confezione integra): vedere capsula.
- Allergens
- MilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 150g
- Sold in
- Germany
- Barcode
- 4056489630876
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefir avena e noci?
Kefir avena e noci contains 109 kcal per 100 g and about 164 kcal per serving (150g).
How much sugar is in Kefir avena e noci?
Kefir avena e noci has 10.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kefir avena e noci healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kefir avena e noci vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kefir avena e noci contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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