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Kéfir
Kéfir by Sandra provides 63 kcal per 100 g, with 4.3 g of sugars and 3.4 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Kefir category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 63 kcal | 61 | |
| Total fat | 3.6 g | 3.6 g | 5% | 2.5 +45% |
| Saturated fat | 2.3 g | 2.3 g | 12% | 1.6 +45% |
| Carbohydrates | 4.3 g | 4.3 g | 2% | 6.1 −30% |
| Total sugars | 4.3 g | 4.3 g | 5.5 −22% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Protein | 3.4 g | 3.4 g | 7% | 3.3 |
| Salt | 0.1 g | 0.1 g | 0.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sandra Kéfir Artesano de leche fresca Con probióticos 17 PROTEINA Og AZUCAR AÑADIDO 13 PROBOTICOS
Product details
- Quantity
- 500 g
- Serving size
- 1 portion (100 g)
- Sold in
- Spain
- Barcode
- 8437014839449
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kéfir?
Kéfir contains 63 kcal per 100 g and about 63 kcal per serving (1 portion (100 g)).
How much sugar is in Kéfir?
Kéfir has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kéfir healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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