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Kéfir
Kéfir by Danone Activia provides 58 kcal per 100 g, with 3.8 g of sugars and 3.3 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Kefir category and comes in a 320 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (320 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 58 kcal | 186 kcal | 61 | |
| Total fat | 3.3 g | 10.6 g | 14% | 2.5 +33% |
| Saturated fat | 2.1 g | 6.7 g | 34% | 1.6 +32% |
| Carbohydrates | 3.8 g | 12.2 g | 4% | 6.1 −38% |
| Total sugars | 3.8 g | 12.2 g | 5.5 −31% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Protein | 3.3 g | 10.6 g | 21% | 3.3 |
| Salt | 0.2 g | 0.5 g | 0.1 +42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Latte intero 88%, crema di latte, latte scremato in polvere, fermenti lattici: Streptes sp., Lactobacillus sp., Lactococcus sp., Leuconostoc sp., probiotico: Bifidus Actiregularis (Bifidobacterium lactis CNCM 1-2494), lieviti di kefir
- Allergens
- Milk
Product details
- Quantity
- 320 g
- Serving size
- 1 portion (320 g)
- Labels & certifications
- No glutenCarbon TrustCertified B CorporationFSCFSC MixNo added sugar
- Sold in
- Albania, Italy
- Barcode
- 8001630011949
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kéfir?
Kéfir contains 58 kcal per 100 g and about 186 kcal per serving (1 portion (320 g)).
How much sugar is in Kéfir?
Kéfir has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kéfir healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kéfir vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kéfir contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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