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Kefir
Kefir by Imlek provides 55 kcal per 100 ml, with 4.3 g of sugars and 3.3 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kefir category. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 55 kcal | 61 −9% |
| Total fat | 2.8 g | 2.5 +13% |
| Saturated fat | 2 g | 1.6 +26% |
| Carbohydrates | 4.3 g | 6.1 −30% |
| Total sugars | 4.3 g | 5.5 −22% |
| Protein | 3.3 g | 3.3 |
| Salt | 0.1 g | 0.1 +15% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DE Balans Kefir, Zutaten: pasteurisierte homogenisierte Milch mit 2,8% Fett, Milchkulturen, Kefir-Kulturen, Nettofüllmenge: 1 L, Verbrauchen bis: siehe Deckel, Lagerhinweis: Vor und nach dem Öffnen bei 0°C bis 8°C lagern, Nach dem Öffnen gekühlt (bei 0°C bis 8°C) lagern und innerhalb von 3-4 Tagen verbrauchen, Allergene: Enthält: Milch und daraus gewonnene Erzeugnisse (inkl, Laktose) wa00)
- Allergens
- Milk
Product details
- Sold in
- Croatia
- Barcode
- 3870199002751
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefir?
Kefir contains 55 kcal per 100 ml.
How much sugar is in Kefir?
Kefir has 4.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Kefir healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kefir vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kefir contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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