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Kefir 3.5%
Kefir 3.5% by Vindija provides 65 kcal per 100 g, with 4.8 g of sugars and 3.6 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Kefir category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 65 kcal | 65 kcal | 61 +7% | |
| Total fat | 3.5 g | 3.5 g | 4% | 2.5 +41% |
| Saturated fat | 2.3 g | 2.3 g | 12% | 1.6 +45% |
| Carbohydrates | 4.8 g | 4.8 g | 2% | 6.1 −22% |
| Total sugars | 4.8 g | 4.8 g | 5.5 −13% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Protein | 3.6 g | 3.6 g | 7% | 3.3 +9% |
| Salt | 0.1 g | 0.1 g | 0.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mleko 3,5% mlecne masti, kefirna kultura
- Allergens
- Milk
Product details
- Quantity
- 200 g
- Serving size
- 100 g
- Sold in
- France
- Barcode
- 3850108030525
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefir 3.5%?
Kefir 3.5% contains 65 kcal per 100 g and about 65 kcal per serving (100 g).
How much sugar is in Kefir 3.5%?
Kefir 3.5% has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kefir 3.5% healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kefir 3.5% contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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