KauraKuitunen

by Hirvelän 350 g in Oat flours Barcode 6412850020055

Kypsä kaurarouhe

Very good nutritional quality
Processed food

KauraKuitunen by Hirvelän provides 123 kcal per 100 g, with 0.5 g of sugars and 7.2 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Oat flours category and comes in a 350 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 123 kcal 370 −67%
Total fat 3.3 g 6.9 −52%
Saturated fat 0.6 g 1.4 −56%
Carbohydrates 16.1 g 60.8 −74%
Total sugars 0.5 g 1.5 −67%
Dietary fiber 69.7 g 9.7 +621%
Protein 7.2 g 13 −45%
Salt 1.1 g 0.2 +350%

Category average across 218 Oat flours products on Foodmetria.

Compared with other oat flours

Calories lower 1%
Sugars lower 8%
Salt higher 5%
Saturated fat lower 6%
Protein top 98%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Kaura_, suola

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
350 g
Labels & certifications
Hyvää suomesta
Sold in
Finland
Barcode
6412850020055

Prices reported by shoppers

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Frequently asked questions

How many calories are in KauraKuitunen?

KauraKuitunen contains 123 kcal per 100 g.

How much sugar is in KauraKuitunen?

KauraKuitunen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is KauraKuitunen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is KauraKuitunen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does KauraKuitunen contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 15, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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