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Kaurahiutale
Kaurahiutale by Myllyn Paras provides 362 kcal per 100 g, with 1.1 g of sugars and 14 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 362 kcal | 290 kcal | 366 | |
| Total fat | 7.5 g | 6 g | 8% | 7.1 +5% |
| Saturated fat | 1.3 g | 1 g | 5% | 1.3 |
| Carbohydrates | 54 g | 43.2 g | 16% | 59.2 −9% |
| Total sugars | 1.1 g | 0.9 g | 3 −64% | |
| Dietary fiber | 11 g | 8.8 g | 31% | 9.5 +15% |
| Protein | 14 g | 11.2 g | 22% | 12.7 +10% |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 80g
- Sold in
- Finland
- Barcode
- 6417700052910
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kaurahiutale?
Kaurahiutale contains 362 kcal per 100 g and about 290 kcal per serving (80g).
How much sugar is in Kaurahiutale?
Kaurahiutale has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kaurahiutale healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 12, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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