View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Kaura Siemen Kakko
Kaura Siemen Kakko by Ullan Pakari provides 240 kcal per 100 g, with 0.4 g of sugars and 9.8 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 370 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 240 kcal | 96 kcal | 286 −16% | |
| Total fat | 3.6 g | 1.4 g | 2% | 5.3 −32% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 1 −58% |
| Carbohydrates | 41.6 g | 16.6 g | 6% | 48.4 −14% |
| Total sugars | 0.4 g | 0.2 g | 4.6 −91% | |
| Dietary fiber | 3.8 g | 1.5 g | 5% | 4.5 −16% |
| Protein | 9.8 g | 3.9 g | 8% | 9.6 |
| Salt | 1.1 g | 0.4 g | 1.3 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
VESI, HIIVALEIPÄVEHNÄJAUHO. TÄYSJYVÄKAURA. AURINGONKUKAN - JA PELLAVANSIEMEN (JYVIÄ JA SIEMENIÄ 29% LEIVONTAAN KÄYTETTYJEN JAUHOJEN MÄÄRÄSTÄ), HIIVA JA SUOLA.
- Allergens
- Gluten
Product details
- Quantity
- 370 g
- Serving size
- 40g
- Labels & certifications
- No additivesHyvää suomesta
- Sold in
- Finland
- Barcode
- 6416211000496
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kaura Siemen Kakko?
Kaura Siemen Kakko contains 240 kcal per 100 g and about 96 kcal per serving (40g).
How much sugar is in Kaura Siemen Kakko?
Kaura Siemen Kakko has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kaura Siemen Kakko healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kaura Siemen Kakko contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 20, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from Ullan Pakari
View all →
a NOVA 3 
b NOVA 3 
b NOVA 3 
b NOVA 3 
c NOVA 3 
a NOVA 3