Kaukázusi kefir

by Mizo in Kefir Barcode 5998200452130
Good nutritional quality

Kaukázusi kefir by Mizo provides 54 kcal per 100 g, with 3.8 g of sugars and 3.6 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Kefir category.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
1.8 g · Moderate
Sugars
3.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 54 kcal 54 kcal 61 −11%
Total fat 2.7 g 2.7 g 3% 2.5 +9%
Saturated fat 1.8 g 1.8 g 9% 1.6 +13%
Carbohydrates 3.8 g 3.8 g 1% 6.1 −38%
Total sugars 3.8 g 3.8 g 5.5 −31%
Protein 3.6 g 3.6 g 7% 3.3 +9%
Salt 0.1 g 0.1 g 0.1 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.

Compared with other kefir

Calories lower 39%
Sugars lower 29%
Salt higher 23%
Saturated fat higher 41%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100g
Sold in
Hungary
Barcode
5998200452130

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kaukázusi kefir?

Kaukázusi kefir contains 54 kcal per 100 g and about 54 kcal per serving (100g).

How much sugar is in Kaukázusi kefir?

Kaukázusi kefir has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kaukázusi kefir healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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