Katsu no chicken fillets

by Plant Menu 240 g in Meat analogues from soy or wheat proteins Barcode 4088600426853

Shredded soya protein pieces in crispy panko breadcrumbs with an aromatic katsu curry sauce

Very good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Katsu no chicken fillets by Plant Menu provides 239 kcal per 100 g, with 3.1 g of sugars and 13.6 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues from soy or wheat proteins category and comes in a 240 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
3.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 239 kcal 287 kcal 204 +17%
Total fat 8.5 g 10.2 g 13% 8.5
Saturated fat 1.6 g 1.9 g 10% 1.4 +12%
Carbohydrates 24.5 g 29.4 g 11% 9.4 +161%
Total sugars 3.1 g 3.7 g 2.1 +49%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 4.9 g 5.9 g 21% 4.9
Protein 13.6 g 16.3 g 33% 20.3 −33%
Salt 1 g 1.2 g 1.4 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 150 Meat analogues from soy or wheat proteins products on Foodmetria.

Compared with other meat analogues from soy or wheat proteins

Calories higher 30%
Sugars higher 19%
Salt lower 22%
Saturated fat higher 20%
Protein top 84%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

No Chicken Katsu Pieces 75% (Shredded Soy Protein (_Soya_ Bean Meal, _Soya_ Flour, _Soya_ Protein Isolate, Wheat _Gluten_, Raising Agent (Sodium Carbonates), Salt), Panko Crumb (_Wheat_ Flour, Salt, Yeast), Water, Fully Refined Soybean Oil, _Soya_ Bean Meal, _Wheat_ Flour, Potato Starch, Thickener (Methyl Cellulose), Garlic Powder, Wheat _Gluten_, Onion Powder, Yeast Extract, Lemon Juice, Brown Sugar, Corn Starch, Salt, Light Soy Sauce (Water, _Soya_ Beans, _Wheat_ Flour, Salt), Cornflour, Raising Agents (Diphosphates, Potassium Tartrates, Sodium Carbonates), Dried Sage, Dried Thyme, Dried Rosemary, Nutmeg Powder, Colour (Riboflavins)), Katsu Curry Sauce 25% (Water, Fully Refined Soybean Oil, Onions, Curry Powder (Turmeric Powder, Fenugreek Powder, Ground Cumin, Ground Coriander, Ginger Powder, Red Chilli Powder, Orange Powder, Ground Black Pepper, Ground Bay Leaves, Ground Cloves, Fennel Powder, Cinnamon Powder, Nutmeg Powder, Ground Caraway Seeds), Pumpkin Powder, Modified Starch, Coconut Powder, Yeast Extract, Sugar Cane, Salt, Corn Starch).

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
Sesame seeds

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240 g
Serving size
120 g
Labels & certifications
VegetarianNo artificial flavorsVeganNo artificial colorsNo artificial colours or flavours
Sold in
Ireland, United Kingdom
Barcode
4088600426853

Prices reported by shoppers

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Frequently asked questions

How many calories are in Katsu no chicken fillets?

Katsu no chicken fillets contains 239 kcal per 100 g and about 287 kcal per serving (120 g).

How much sugar is in Katsu no chicken fillets?

Katsu no chicken fillets has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Katsu no chicken fillets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Katsu no chicken fillets vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Katsu no chicken fillets contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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