Katsu Curry sauce

by Marks & Spencer in Sauces Barcode 29095483
Poor nutritional quality

Katsu Curry sauce by Marks & Spencer provides 232 kcal per 100 g, with 2 g of sugars and 2.1 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sauces category. Contains: soybeans.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
2 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 232 kcal 216 +7%
Total fat 4 g 13.9 −71%
Saturated fat 2.3 g 2.3
Carbohydrates 47 g 16.5 +185%
Total sugars 2 g 11.3 −82%
Added sugars 0 g 7.8 −100%
Protein 2.1 g 2.2 −5%
Salt 1.6 g 2.5 −35%

Category average across 2955 Sauces products on Foodmetria.

Compared with other sauces

Calories higher 36%
Sugars lower 22%
Salt higher 46%
Saturated fat higher 36%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water Coconut Milk (11%) (Coconut Extract Water) Soy Sauce (Water Soybeans Salt Vinegar) Sugar Modified Tapioca Starch Onions Rice Vinegar Yeast Extract Garlic Purée Ginger Purée Lime Juice Vegetable Oil secs (Sunflower/Rapeseed) Salt Coriander Seeds Mild Curry Powder (Coriander Turmeric Cumin Fenugreek - Salt wisting Dried Garlic Sunflower Oil Chilli Powder Ground Black emove not. Stir Pepper) Apple Purée Ground Cumin - Dried Onions Ground Black Pepper - Turmeric - Fenugreek Seeds Dried Garlic Cardamom Star Anise - Cloves.

Allergens
Soybeans

Product details

Labels & certifications
Green Dot
Sold in
United Kingdom
Barcode
29095483

Prices reported by shoppers

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Frequently asked questions

How many calories are in Katsu Curry sauce?

Katsu Curry sauce contains 232 kcal per 100 g.

How much sugar is in Katsu Curry sauce?

Katsu Curry sauce has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Katsu Curry sauce healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Katsu Curry sauce contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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