Kartoffelpüree Pulver

by Holstensegen 1kg in Instant mashed potatoes Barcode 29019304
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Kartoffelpüree Pulver by Holstensegen provides 65 kcal per 100 g, with 1.2 g of sugars and 1.9 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Instant mashed potatoes category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.5 g · Low
Sugars
1.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 195g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 65 kcal 127 kcal 211 −69%
Total fat 0.8 g 1.6 g 2% 2.1 −62%
Saturated fat 0.5 g 1 g 5% 1.1 −56%
Carbohydrates 12 g 23.4 g 9% 41.7 −71%
Total sugars 1.2 g 2.3 g 2.9 −59%
Protein 1.9 g 3.7 g 7% 6.4 −71%
Salt 0.6 g 1.1 g 0.7 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 426 Instant mashed potatoes products on Foodmetria. Values are for the prepared product.

Compared with other instant mashed potatoes

Calories lower 11%
Sugars lower 27%
Salt higher 35%
Saturated fat lower 31%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kartoffeln, Emulgator: Mono - und Diglyceride von Speisefettsäuren*, Antioxidationsmittel (Fettsäureester der Ascorbinsäure, Natriummetabisulfit), Kurkuma. *auf pflanzlicher Basis

May contain palm oil

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1kg
Serving size
195g
Labels & certifications
No flavorsNo flavour enhancer
Sold in
Germany
Barcode
29019304

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kartoffelpüree Pulver?

Kartoffelpüree Pulver contains 65 kcal per 100 g and about 127 kcal per serving (195g).

How much sugar is in Kartoffelpüree Pulver?

Kartoffelpüree Pulver has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kartoffelpüree Pulver healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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