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Knödel - Semmelknödel
Knödel - Semmelknödel by Holstensegen provides 106 kcal per 100 g, with 0.5 g of sugars and 1.1 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 200g pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 106 kcal | 178 −40% |
| Total fat | 0.8 g | 7.9 −90% |
| Saturated fat | 0.5 g | 2.8 −82% |
| Carbohydrates | 23 g | 17.8 +29% |
| Total sugars | 0.5 g | 3.1 −84% |
| Added sugars | 0 g | 1.2 −100% |
| Dietary fiber | 3.3 g | 2 +63% |
| Protein | 1.1 g | 8.7 −87% |
| Salt | 1 g | 1.2 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semmelwürfel (81 %) (Weizenmehl, Hefe, jodiertes Speisesalz (Speisesalz, Kaliumjodat)), Kartoffelstärke, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Palmfett, Volleipulver gekörnte Brühe pflanzlich (Speisewürze, Speisesalz, Palmfett), Hühnereieiweiß, Zwiebeln, Muskat, Petersilie, Verdickungsmittel: Guarkernmehl; Kurkuma, Pfeffer.
- Allergens
- EggsGluten
- May contain traces
- MilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Labels & certifications
- No preservatives
- Sold in
- France, Germany, Spain
- Barcode
- 29019243
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knödel - Semmelknödel?
Knödel - Semmelknödel contains 106 kcal per 100 g.
How much sugar is in Knödel - Semmelknödel?
Knödel - Semmelknödel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knödel - Semmelknödel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knödel - Semmelknödel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knödel - Semmelknödel contain?
According to the label data it contains: Eggs, Gluten. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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