View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Kartoffelpüree 3x3 Portionen
Kartoffelpüree 3x3 Portionen by Knorr provides 55 kcal per 100 g, with 1.5 g of sugars and 2 g of protein. That is 49% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant mashed potatoes category and comes in a 225g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 55 kcal | 110 kcal | 211 −74% | |
| Total fat | 0.9 g | 1.8 g | 2% | 2.1 −57% |
| Saturated fat | 0.5 g | 1 g | 5% | 1.1 −56% |
| Carbohydrates | 9 g | 18 g | 7% | 41.7 −78% |
| Total sugars | 1.5 g | 3 g | 2.9 −49% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1.5 g | 3 g | 11% | 4.6 −67% |
| Protein | 2 g | 4 g | 8% | 6.4 −69% |
| Salt | 0.9 g | 1.8 g | 0.7 +23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 426 Instant mashed potatoes products on Foodmetria.
Compared with other instant mashed potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
98% Kartoffeln, Stabilisatoren (Diphosphate, Citronensäure, Natrium - citrate), Emulgator Mono - und Diglyceride von Speisefettsäuren, Antioxidationsmittel (KALIUMMETABISULFIT, Ascorbylpalmitat), Gewürze (Curcuma, Muskatnuss).
- May contain traces
- EggsGlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 225g
- Serving size
- 200 g
- Sold in
- Austria, France, Germany
- Barcode
- 9000275524417
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kartoffelpüree 3x3 Portionen?
Kartoffelpüree 3x3 Portionen contains 55 kcal per 100 g and about 110 kcal per serving (200 g).
How much sugar is in Kartoffelpüree 3x3 Portionen?
Kartoffelpüree 3x3 Portionen has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kartoffelpüree 3x3 Portionen healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kartoffelpüree 3x3 Portionen contain?
No allergens are listed in the label data. It may also contain traces of eggs, gluten, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 1 
NOVA 4 
NOVA 4 
NOVA 3 More instant mashed potatoes
View all →
NOVA 4 
NOVA 4 
NOVA 4 
b NOVA 3 
b NOVA 4 
NOVA 4 More from Knorr
View all →
e NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4 
a NOVA 3 
c NOVA 4