
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
KartoffelKnödel mit Röstzwiebeln & Emmentaler Käse
KartoffelKnödel mit Röstzwiebeln & Emmentaler Käse by Pfanni provides 98 kcal per 100 g, with 0.7 g of sugars and 2 g of protein. That is 76% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant mashed potatoes category and comes in a 120g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 220g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 98 kcal | 216 kcal | 211 −54% | |
| Total fat | 1.2 g | 2.6 g | 3% | 2.1 −43% |
| Saturated fat | 0.7 g | 1.5 g | 8% | 1.1 −39% |
| Carbohydrates | 19 g | 41.8 g | 15% | 41.8 −55% |
| Total sugars | 0.7 g | 1.5 g | 2.9 −76% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1.8 g | 4 g | 14% | 4.6 −61% |
| Protein | 2 g | 4.4 g | 9% | 6.4 −69% |
| Salt | 0.6 g | 1.4 g | 0.7 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 427 Instant mashed potatoes products on Foodmetria.
Compared with other instant mashed potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
67% Kartoffeln?, Kartoffelstärke, 5% Röstzwiebein (Zwiebeln, Palmöl, WEIZENMEHL, Speisesalz), 3% Emmentaler KÄSEPULVER, jodiertes Speisesalz, Zwiebelpulver, Aromen (mit MILCH), Petersilie, Sonnenblumenöl, Kurkuma, Stabilisator Diphosphate, Emulgator Mono-und Dighyceride von Speisefettsäuren, Antioxidationsmittel Ascorbylpalmitat, Kurkumaextrakt. 3 aus nachhaltigem Anbau
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120g
- Serving size
- 220g
- Labels & certifications
- Mit röstzwiebeln emmentaler käse
- Sold in
- Switzerland
- Barcode
- 8711200408238
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in KartoffelKnödel mit Röstzwiebeln & Emmentaler Käse?
KartoffelKnödel mit Röstzwiebeln & Emmentaler Käse contains 98 kcal per 100 g and about 216 kcal per serving (220g).
How much sugar is in KartoffelKnödel mit Röstzwiebeln & Emmentaler Käse?
KartoffelKnödel mit Röstzwiebeln & Emmentaler Käse has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is KartoffelKnödel mit Röstzwiebeln & Emmentaler Käse healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is KartoffelKnödel mit Röstzwiebeln & Emmentaler Käse vegan?
Based on its ingredient list, it is not vegan.
What allergens does KartoffelKnödel mit Röstzwiebeln & Emmentaler Käse contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3
NOVA 3
NOVA 4
More instant mashed potatoes
View all →
NOVA 4
NOVA 4
NOVA 4
b NOVA 3
b NOVA 4
NOVA 4 More from Pfanni
View all →
b NOVA 4
b NOVA 4
NOVA 4
c NOVA 4
c NOVA 4
NOVA 4