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Kartoffel Lauch
Luftige Dinkelwaffeln mit Kartoffel und Lauch (Bio)
Kartoffel Lauch by Rosen Garten provides 449 kcal per 100 g, with 3 g of sugars and 13.8 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 80 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 449 kcal | 449 |
| Total fat | 16 g | 18.1 −12% |
| Saturated fat | 10.7 g | 4.9 +118% |
| Carbohydrates | 59.4 g | 59.9 |
| Total sugars | 3 g | 4.8 −37% |
| Added sugars | 0 g | 2.3 −100% |
| Dietary fiber | 6 g | 4.7 +28% |
| Protein | 13.8 g | 10.2 +35% |
| Salt | 2.1 g | 1.9 +11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Dinkelmehl_ 71%, Kokosfett, Lauch-Pulver 8%, Kartoffelflocken 6%, Emulgator: Sonnenblumenlecithin, Meersalz, Verdickungsmittel: Guarkernmehl, Backtriebmittel: Natriumhydrogencarbonat (Natron).
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80 g
- Labels & certifications
- VegetarianOrganicEU AgricultureEU Organicnon-EU AgricultureVeganEg öko verordnungDE-ÖKO-001EU/non-EU AgricultureMade in Germany
- Sold in
- France, Germany
- Barcode
- 4005967000991
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kartoffel Lauch?
Kartoffel Lauch contains 449 kcal per 100 g.
How much sugar is in Kartoffel Lauch?
Kartoffel Lauch has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kartoffel Lauch healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kartoffel Lauch vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kartoffel Lauch contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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