Kars Sweet 'n Salty Select

by Kar’s 5.5.5oz in Snacks Barcode 0077034086294
Bad nutritional quality
Ultra-processed food

Kars Sweet 'n Salty Select by Kar’s provides 500 kcal per 100 g, with 32.1 g of sugars and 14.3 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 5.5.5oz pack. Contains: milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
35.7 g · High
Saturated fat
8.9 g · High
Sugars
32.1 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 ounce (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 453 +10%
Total fat 35.7 g 10 g 13% 25.3 +41%
Saturated fat 8.9 g 2.5 g 13% 6.8 +32%
Carbohydrates 42.9 g 12 g 4% 48.9 −12%
Total sugars 32.1 g 9 g 18.8 +71%
Added sugarsUSDA 17.9 g 5 g 10% 8.8 +104%
Dietary fiber 7.1 g 2 g 7% 6.7 +6%
Protein 14.3 g 4 g 8% 13.3 +7%
Salt 0.5 g 0.1 g 1.1 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 45%
Sugars higher 24%
Salt lower 39%
Saturated fat higher 25%
Protein top 35%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts and almonds (peanuts and almonds, peanut and/or sunflower oil, salt). cocoa candies (confectionary coating [sugar, hydrogenated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin {an emulsifier}, vanilla], sugar, less than 1% of artificial coloring [includes yellow 6 lake, yellow 6, yellow 5 lake, blue 1 lake, red 40 lake, blue 2 lake], gum acacia, corn syrup, confectioner's glaze). raisins. cashews (cashews, peanut and/or sunflower oil, salt). cherry flavored cranberries (cranberries, sugar, cherry juice concentrate, natural flavors, citric acid, sunflower oil, elderberry juice concentrate).

Contains palm oilNot vegan
Allergens
MilkNutsPeanutsSoybeans

Additives 9

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5.5.5oz
Serving size
1 ounce (28 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0077034086294

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kars Sweet 'n Salty Select?

Kars Sweet 'n Salty Select contains 500 kcal per 100 g and about 140 kcal per serving (1 ounce (28 g)).

How much sugar is in Kars Sweet 'n Salty Select?

Kars Sweet 'n Salty Select has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kars Sweet 'n Salty Select healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kars Sweet 'n Salty Select vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kars Sweet 'n Salty Select contain?

According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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