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Kari's Knekkebrød Boekweit
Kari's Knekkebrød Boekweit by Kari's Crackers provides 470 kcal per 100 g, with 0.9 g of sugars and 18 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 170 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 470 kcal | 393 +20% |
| Total fat | 28.5 g | 10.2 +181% |
| Saturated fat | 3.8 g | 1.9 +97% |
| Carbohydrates | 36.1 g | 57.3 −37% |
| Total sugars | 0.9 g | 2.9 −69% |
| Dietary fiber | 7.6 g | 12.1 −37% |
| Protein | 18 g | 12.4 +45% |
| Salt | 1.1 g | 1.3 −15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Havervlokken, boekweitmeel (15%)', boekweit-lokken(15%), zonnebloempitten(15%)*, pompoenpitten(8%), lijnzaad(10%)*, sesamzaad(10%), zonnebloemolie, zeezout.
- Allergens
- Sesame seeds
- May contain traces
- GlutenMilkNuts
Product details
- Quantity
- 170 g
- Labels & certifications
- OrganicEU Organic
- Sold in
- Netherlands
- Barcode
- 8719326176475
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kari's Knekkebrød Boekweit?
Kari's Knekkebrød Boekweit contains 470 kcal per 100 g.
How much sugar is in Kari's Knekkebrød Boekweit?
Kari's Knekkebrød Boekweit has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kari's Knekkebrød Boekweit healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kari's Knekkebrød Boekweit vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kari's Knekkebrød Boekweit contain?
According to the label data it contains: Sesame seeds. It may also contain traces of gluten, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 16, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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