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Karaage chicken
Karaage chicken by Waitoa provides 174 kcal per 100 g, with 0.6 g of sugars and 14.2 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Chicken karaage category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 174 kcal | 174 kcal | 193 −10% | |
| Total fat | 6.9 g | 6.9 g | 9% | 9.6 −28% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 2 −56% |
| Carbohydrates | 13.8 g | 13.8 g | 5% | 14.5 −5% |
| Total sugars | 0.6 g | 0.6 g | 2.1 −72% | |
| Protein | 14.2 g | 14.2 g | 28% | 11.8 +20% |
| Salt | 1.6 g | 1.6 g | 1.2 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Chicken karaage products on Foodmetria.
Compared with other chicken karaage
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (100 g)
- Labels & certifications
- No gluten
- Sold in
- New Zealand
- Barcode
- 9414757202784
Prices reported by shoppers
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Frequently asked questions
How many calories are in Karaage chicken?
Karaage chicken contains 174 kcal per 100 g and about 174 kcal per serving (1 serving (100 g)).
How much sugar is in Karaage chicken?
Karaage chicken has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Karaage chicken healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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