Comparison
Chicken Karaage vs Karaage chicken
Overall, Karaage chicken has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Chicken Karaage | Karaage chicken |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 252 kcal | 174 kcal |
| Fat | 14.8 g | 6.9 g |
| Saturated fat | 2.2 g | 0.9 g |
| Sugars | 2.2 g | 0.6 g |
| Salt | 1.4 g | 1.6 g |
| Fiber | 0 g | — |
| Protein | 11.1 g | 14.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Karaage chicken has 31% fewer calories (174 kcal vs 252 kcal).
- Karaage chicken has 53% less fat (6.9 g vs 14.8 g).
- Karaage chicken has 59% less saturated fat (0.9 g vs 2.2 g).
- Karaage chicken has 73% less sugar (0.6 g vs 2.2 g).
- Karaage chicken has 22% more protein (14.2 g vs 11.1 g).
- Karaage chicken has the better Nutri-Score.
Ingredients
Chicken Karaage
Not available.
Karaage chicken
Not available.
FAQ
Which is healthier: Chicken Karaage or Karaage chicken?
Overall, Karaage chicken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Karaage chicken has fewer calories: 174 kcal versus 252 kcal per 100 g.
Which has less sugar?
Karaage chicken has less sugar: 0.6 g versus 2.2 g per 100 g.
More comparisons
Chicken Karaage vs Karaage chicken
Chicken Karaage Donburi vs Karaage chicken
Chicken Karaage vs Karaage chicken
Chicken KARAAGE Fried Se... vs Karaage chicken
Karaage Chicken Battered... vs Karaage chicken
Karaage chicken vs Karaage chicken
Chicken Karaage vs Chicken Karaage
Chicken Karaage vs Chicken Karaage Donburi