Comparison
Chicken KARAAGE Fried Seasoned Boneless Chicken Thigh Meat vs Karaage chicken
Overall, Karaage chicken has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Chicken KARAAGE Fried Seasoned Boneless Chicken Thigh Meat
Shirakiku
Better choice 
Karaage chicken
Waitoa
Nutrition per 100 g
| Nutrient | Chicken KARAAGE Fried Season... | Karaage chicken |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 179 kcal | 174 kcal |
| Fat | 9.5 g | 6.9 g |
| Saturated fat | 2.4 g | 0.9 g |
| Sugars | 1.2 g | 0.6 g |
| Salt | 1.3 g | 1.6 g |
| Fiber | 1.2 g | — |
| Protein | 16.7 g | 14.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Karaage chicken has 28% less fat (6.9 g vs 9.5 g).
- Karaage chicken has 62% less saturated fat (0.9 g vs 2.4 g).
- Karaage chicken has 50% less sugar (0.6 g vs 1.2 g).
- Chicken KARAAGE Fried Seasoned Boneless Chicken Thigh Meat has 22% less salt (1.3 g vs 1.6 g).
- Chicken KARAAGE Fried Seasoned Boneless Chicken Thigh Meat has 15% more protein (16.7 g vs 14.2 g).
Ingredients
Chicken KARAAGE Fried Seasoned Boneless Chicken Thigh Meat
Not available.
Karaage chicken
Not available.
FAQ
Which is healthier: Chicken KARAAGE Fried Seasoned Boneless Chicken Thigh Meat or Karaage chicken?
Overall, Karaage chicken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Karaage chicken has fewer calories: 174 kcal versus 179 kcal per 100 g.
Which has less sugar?
Karaage chicken has less sugar: 0.6 g versus 1.2 g per 100 g.
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