Chicken KARAAGE Fried Seasoned Boneless Chicken Thigh Meat vs Chicken Karaage
Overall, Chicken KARAAGE Fried Seasoned Boneless Chicken Thigh Meat has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Chicken KARAAGE Fried Seasoned Boneless Chicken Thigh Meat
Chicken Karaage
Nutrition per 100 g
| Nutrient | Chicken KARAAGE Fried Season... | Chicken Karaage |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 179 kcal | 192 kcal |
| Fat | 9.5 g | 13 g |
| Saturated fat | 2.4 g | 3 g |
| Sugars | 1.2 g | 0.6 g |
| Salt | 1.3 g | 1 g |
| Fiber | 1.2 g | 0.5 g |
| Protein | 16.7 g | 13 g |
| Additives | 0 | 3 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken KARAAGE Fried Seasoned Boneless Chicken Thigh Meat has 27% less fat (9.5 g vs 13 g).
- Chicken KARAAGE Fried Seasoned Boneless Chicken Thigh Meat has 21% less saturated fat (2.4 g vs 3 g).
- Chicken Karaage has 50% less sugar (0.6 g vs 1.2 g).
- Chicken KARAAGE Fried Seasoned Boneless Chicken Thigh Meat has 58% more fiber (1.2 g vs 0.5 g).
- Chicken KARAAGE Fried Seasoned Boneless Chicken Thigh Meat has 22% more protein (16.7 g vs 13 g).
- Only Chicken Karaage lists: Gluten, Soybeans.
Ingredients
Chicken KARAAGE Fried Seasoned Boneless Chicken Thigh Meat
Not available.
Chicken Karaage
Poulet (61 %), eau, huile de soja, amidon de maïs, farine de blé, farine de riz, sauce soja [(2.2 %) (eau, graine de soja, blé, sel, alcool)], gingembre (1.6 %), vinaigre de riz, exhausteur de goût (E621), ail, sucre, épices (paprika en poudre, poivre blanc), émulsifiant (E451), sel, correcteur d'acidité (E500)
FAQ
Which is healthier: Chicken KARAAGE Fried Seasoned Boneless Chicken Thigh Meat or Chicken Karaage?
Overall, Chicken KARAAGE Fried Seasoned Boneless Chicken Thigh Meat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken KARAAGE Fried Seasoned Boneless Chicken Thigh Meat has fewer calories: 179 kcal versus 192 kcal per 100 g.
Which has less sugar?
Chicken Karaage has less sugar: 0.6 g versus 1.2 g per 100 g.