Comparison

Chicken KARAAGE Fried Seasoned Boneless Chicken Thigh Meat vs Karaage chicken

Overall, Karaage chicken has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Chicken KARAAGE Fried Seasoned Boneless Chicken Thigh Meat

Chicken KARAAGE Fried Seasoned Boneless Chicken Thigh Meat

Shirakiku
c
Better choice
Karaage chicken

Karaage chicken

a

Nutrition per 100 g

NutrientChicken KARAAGE Fried Season...Karaage chicken
Nutri-Score c a
NOVA group — —
Calories 179 kcal 204 kcal
Fat 9.5 g 12 g
Saturated fat 2.4 g 1.7 g
Sugars 1.2 g 1.2 g
Salt 1.3 g 0.5 g
Fiber 1.2 g —
Protein 16.7 g 13 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Chicken KARAAGE Fried Seasoned Boneless Chicken Thigh Meat has 12% fewer calories (179 kcal vs 204 kcal).
  • Chicken KARAAGE Fried Seasoned Boneless Chicken Thigh Meat has 21% less fat (9.5 g vs 12 g).
  • Karaage chicken has 29% less saturated fat (1.7 g vs 2.4 g).
  • Karaage chicken has 60% less salt (0.5 g vs 1.3 g).
  • Chicken KARAAGE Fried Seasoned Boneless Chicken Thigh Meat has 22% more protein (16.7 g vs 13 g).
  • Karaage chicken has the better Nutri-Score.

Ingredients

Chicken KARAAGE Fried Seasoned Boneless Chicken Thigh Meat

Not available.

Karaage chicken

Not available.

FAQ

Which is healthier: Chicken KARAAGE Fried Seasoned Boneless Chicken Thigh Meat or Karaage chicken?

Overall, Karaage chicken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Chicken KARAAGE Fried Seasoned Boneless Chicken Thigh Meat has fewer calories: 179 kcal versus 204 kcal per 100 g.

Which has less sugar?

Chicken KARAAGE Fried Seasoned Boneless Chicken Thigh Meat has less sugar: 1.2 g versus 1.2 g per 100 g.

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