Chicken Karaage vs Chicken Karaage
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Chicken Karaage | Chicken Karaage |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 200 kcal | 192 kcal |
| Fat | 9.6 g | 13 g |
| Saturated fat | 1.9 g | 3 g |
| Sugars | 1.5 g | 0.6 g |
| Salt | 0.9 g | 1 g |
| Fiber | — | 0.5 g |
| Protein | 11.1 g | 13 g |
| Additives | 4 | 3 |
| Allergens | Eggs, Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Karaage has 26% less fat (9.6 g vs 13 g).
- Chicken Karaage has 38% less saturated fat (1.9 g vs 3 g).
- Chicken Karaage has 59% less sugar (0.6 g vs 1.5 g).
- Chicken Karaage has 15% more protein (13 g vs 11.1 g).
- Only Chicken Karaage lists: Eggs.
Ingredients
Chicken Karaage
CRISPY SEASONED CHICKEN (BONELESS SKINLESS CHICKEN LEG MEAT WATER, SOYBEAN OIL, WHEAT FLOUR, CORNSTARCH, MODIFIED TAPIOCA STARCH, CORN MEAL, SEA SALT SUGAR, SOY PROTEIN CONCENTRATE (SOY PROTEIN CONCENTRATE, SOY LECITHIN) NATURAL FLAVORS, YEAST EXTRACT, SALTED MIRIN [SAKE (WATER RICE, KOJI (ASPERGILLUS ORYZAE), SUGAR, WATER, SALT, YEAST EXTRACT], SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT], WHITE WINE VINEGAR, SODIUM BICARBONATE, GARLIC POWDER, GINGER POWDER, BLACK PEPPER, EGGS, ROSEMARY POWDER), SAUCE (WATER, CANOLA OIL, SALTED EGG YOLK [EGG YOLKS, SALT], MODIFIED FOOD STARCH, RICE VINEGAR, MALT VINEGAR, SALT, TOMATO CONCENTRATE, SUGAR, ENZYME MODIFIED EGG YOLK [EGG YOLKS, PHOSPHOLIPASE], GUM ARABIC, SPICE, YEAST, GARLIC POWDER, XANTHAN GUM). CONTAINS EGG, SOY, WHEAT.
Chicken Karaage
Poulet (61 %), eau, huile de soja, amidon de maïs, farine de blé, farine de riz, sauce soja [(2.2 %) (eau, graine de soja, blé, sel, alcool)], gingembre (1.6 %), vinaigre de riz, exhausteur de goût (E621), ail, sucre, épices (paprika en poudre, poivre blanc), émulsifiant (E451), sel, correcteur d'acidité (E500)
FAQ
Which is healthier: Chicken Karaage or Chicken Karaage?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Karaage has fewer calories: 192 kcal versus 200 kcal per 100 g.
Which has less sugar?
Chicken Karaage has less sugar: 0.6 g versus 1.5 g per 100 g.