Chicken Karaage Donburi vs Chicken Karaage
Overall, Chicken Karaage Donburi has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chicken Karaage Donburi | Chicken Karaage |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | 4 |
| Calories | 157 kcal | 192 kcal |
| Fat | 4 g | 13 g |
| Saturated fat | 0.9 g | 3 g |
| Sugars | 7.1 g | 0.6 g |
| Salt | — | 1 g |
| Fiber | — | 0.5 g |
| Protein | 5.4 g | 13 g |
| Additives | 0 | 3 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Karaage Donburi has 18% fewer calories (157 kcal vs 192 kcal).
- Chicken Karaage Donburi has 69% less fat (4 g vs 13 g).
- Chicken Karaage Donburi has 70% less saturated fat (0.9 g vs 3 g).
- Chicken Karaage has 92% less sugar (0.6 g vs 7.1 g).
- Chicken Karaage has 58% more protein (13 g vs 5.4 g).
- Only Chicken Karaage lists: Gluten, Soybeans.
Ingredients
Chicken Karaage Donburi
Not available.
Chicken Karaage
Poulet (61 %), eau, huile de soja, amidon de maïs, farine de blé, farine de riz, sauce soja [(2.2 %) (eau, graine de soja, blé, sel, alcool)], gingembre (1.6 %), vinaigre de riz, exhausteur de goût (E621), ail, sucre, épices (paprika en poudre, poivre blanc), émulsifiant (E451), sel, correcteur d'acidité (E500)
FAQ
Which is healthier: Chicken Karaage Donburi or Chicken Karaage?
Overall, Chicken Karaage Donburi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Karaage Donburi has fewer calories: 157 kcal versus 192 kcal per 100 g.
Which has less sugar?
Chicken Karaage has less sugar: 0.6 g versus 7.1 g per 100 g.