Karaage Chicken Battered Fried Chicken Leg Meat vs Chicken Karaage
Overall, Karaage Chicken Battered Fried Chicken Leg Meat has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Karaage Chicken Battered Fried Chicken Leg Meat
Chicken Karaage
Nutrition per 100 g
| Nutrient | Karaage Chicken Battered Fri... | Chicken Karaage |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 167 kcal | 192 kcal |
| Fat | 8.3 g | 13 g |
| Saturated fat | 1.8 g | 3 g |
| Sugars | 1.2 g | 0.6 g |
| Salt | 1.2 g | 1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 13.1 g | 13 g |
| Additives | 0 | 3 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Karaage Chicken Battered Fried Chicken Leg Meat has 13% fewer calories (167 kcal vs 192 kcal).
- Karaage Chicken Battered Fried Chicken Leg Meat has 36% less fat (8.3 g vs 13 g).
- Karaage Chicken Battered Fried Chicken Leg Meat has 40% less saturated fat (1.8 g vs 3 g).
- Chicken Karaage has 50% less sugar (0.6 g vs 1.2 g).
- Chicken Karaage has 100% more fiber (0.5 g vs 0 g).
- Only Chicken Karaage lists: Gluten, Soybeans.
Ingredients
Karaage Chicken Battered Fried Chicken Leg Meat
Not available.
Chicken Karaage
Poulet (61 %), eau, huile de soja, amidon de maïs, farine de blé, farine de riz, sauce soja [(2.2 %) (eau, graine de soja, blé, sel, alcool)], gingembre (1.6 %), vinaigre de riz, exhausteur de goût (E621), ail, sucre, épices (paprika en poudre, poivre blanc), émulsifiant (E451), sel, correcteur d'acidité (E500)
FAQ
Which is healthier: Karaage Chicken Battered Fried Chicken Leg Meat or Chicken Karaage?
Overall, Karaage Chicken Battered Fried Chicken Leg Meat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Karaage Chicken Battered Fried Chicken Leg Meat has fewer calories: 167 kcal versus 192 kcal per 100 g.
Which has less sugar?
Chicken Karaage has less sugar: 0.6 g versus 1.2 g per 100 g.