Karaage Chicken Battered Fried Chicken Leg Meat vs Chicken Karaage Donburi
Overall, Karaage Chicken Battered Fried Chicken Leg Meat has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Karaage Chicken Battered Fried Chicken Leg Meat
Chicken Karaage Donburi
Nutrition per 100 g
| Nutrient | Karaage Chicken Battered Fri... | Chicken Karaage Donburi |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 167 kcal | 166 kcal |
| Fat | 8.3 g | 3.7 g |
| Saturated fat | 1.8 g | 0.6 g |
| Sugars | 1.2 g | 4.3 g |
| Salt | 1.2 g | 1.5 g |
| Fiber | 0 g | — |
| Protein | 13.1 g | 5.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Karaage Donburi has 56% less fat (3.7 g vs 8.3 g).
- Chicken Karaage Donburi has 66% less saturated fat (0.6 g vs 1.8 g).
- Karaage Chicken Battered Fried Chicken Leg Meat has 72% less sugar (1.2 g vs 4.3 g).
- Karaage Chicken Battered Fried Chicken Leg Meat has 23% less salt (1.2 g vs 1.5 g).
- Karaage Chicken Battered Fried Chicken Leg Meat has 58% more protein (13.1 g vs 5.5 g).
- Only Chicken Karaage Donburi lists: Sesame seeds.
Ingredients
Karaage Chicken Battered Fried Chicken Leg Meat
Not available.
Chicken Karaage Donburi
73 % Reiszubereitung (Wasser, Reis, Zucker, Salz, Branntweinessig, Reisessig, Rohrzuckermelasse, Rapsöl), 21 % frittiertes Hähnchen-Karaage (Hähnchenoberkeulenfleisch, Wasser, Stärke, Salz, Kartoffelflocken, Dextrose, Gewürze), 2,9 % Chili-Creme (Wasser, Rapsöl, Zucker, Branntweinessig, Tomatenmark, modifizierte Stärke, Salz, hydrolysiertes Pflanzeneiweiß [Mais], Chili, Gewürzextrakte, Verdickungsmittel: Xanthan), 1,5 % Frühlingszwiebeln, scharfe Gewürzmischung (SESAMSAAT, Gewürze [Chili, Pfeffer, Ingwer, Zitrone, Szechuanpfeffer], Petersilie, Lorbeer, geröstete Nori-Flocken, Rapsöl)
FAQ
Which is healthier: Karaage Chicken Battered Fried Chicken Leg Meat or Chicken Karaage Donburi?
Overall, Karaage Chicken Battered Fried Chicken Leg Meat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Karaage Donburi has fewer calories: 166 kcal versus 167 kcal per 100 g.
Which has less sugar?
Karaage Chicken Battered Fried Chicken Leg Meat has less sugar: 1.2 g versus 4.3 g per 100 g.