Chicken Karaage vs Karaage Chicken Battered Fried Chicken Leg Meat
Overall, Karaage Chicken Battered Fried Chicken Leg Meat has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Chicken Karaage
Karaage Chicken Battered Fried Chicken Leg Meat
Nutrition per 100 g
| Nutrient | Chicken Karaage | Karaage Chicken Battered Fri... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 200 kcal | 167 kcal |
| Fat | 9.6 g | 8.3 g |
| Saturated fat | 1.9 g | 1.8 g |
| Sugars | 1.5 g | 1.2 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | — | 0 g |
| Protein | 11.1 g | 13.1 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Karaage Chicken Battered Fried Chicken Leg Meat has 17% fewer calories (167 kcal vs 200 kcal).
- Karaage Chicken Battered Fried Chicken Leg Meat has 13% less fat (8.3 g vs 9.6 g).
- Karaage Chicken Battered Fried Chicken Leg Meat has 15% more protein (13.1 g vs 11.1 g).
- Only Chicken Karaage lists: Eggs, Gluten, Soybeans.
Ingredients
Chicken Karaage
CRISPY SEASONED CHICKEN (BONELESS SKINLESS CHICKEN LEG MEAT WATER, SOYBEAN OIL, WHEAT FLOUR, CORNSTARCH, MODIFIED TAPIOCA STARCH, CORN MEAL, SEA SALT SUGAR, SOY PROTEIN CONCENTRATE (SOY PROTEIN CONCENTRATE, SOY LECITHIN) NATURAL FLAVORS, YEAST EXTRACT, SALTED MIRIN [SAKE (WATER RICE, KOJI (ASPERGILLUS ORYZAE), SUGAR, WATER, SALT, YEAST EXTRACT], SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT], WHITE WINE VINEGAR, SODIUM BICARBONATE, GARLIC POWDER, GINGER POWDER, BLACK PEPPER, EGGS, ROSEMARY POWDER), SAUCE (WATER, CANOLA OIL, SALTED EGG YOLK [EGG YOLKS, SALT], MODIFIED FOOD STARCH, RICE VINEGAR, MALT VINEGAR, SALT, TOMATO CONCENTRATE, SUGAR, ENZYME MODIFIED EGG YOLK [EGG YOLKS, PHOSPHOLIPASE], GUM ARABIC, SPICE, YEAST, GARLIC POWDER, XANTHAN GUM). CONTAINS EGG, SOY, WHEAT.
Karaage Chicken Battered Fried Chicken Leg Meat
Not available.
FAQ
Which is healthier: Chicken Karaage or Karaage Chicken Battered Fried Chicken Leg Meat?
Overall, Karaage Chicken Battered Fried Chicken Leg Meat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Karaage Chicken Battered Fried Chicken Leg Meat has fewer calories: 167 kcal versus 200 kcal per 100 g.
Which has less sugar?
Karaage Chicken Battered Fried Chicken Leg Meat has less sugar: 1.2 g versus 1.5 g per 100 g.